Category Archives: Reflection

From Love or Hurt?

An overwhelming number of human reactions come from a place of love or pain.  When someone offers you criticism, look at what they say (no need to internalize it immediately; instead observe it and ask yourself if the critic-giver is an important person or voice in your life, and how valuable it is); then: askContinue Reading

Losing everything, losing nothing: It’s all there.

A few months ago I was typing notes furiously into the tiny screen of my phone, my go-to source for dumping ideas when a pen and paper isn’t handy. I pushed “new note” as the ideas flooded out of my mind that morning; suddenly, as the program opened up a new screen, it stalled, paused forContinue Reading

Words For Walking: What Kind Are You?

What’s one thing that almost every one of us have in common? The ability to walk, wander, and be bipedal; we are a species that has, historically, spent most of our time on our feet. In my Walk + Talk adventures in San Francisco this past year, I’ve been reading literature on the importance ofContinue Reading

Work In Progress

We are all a work in progress. Not every day is perfect, blissful, extraordinary, or filled only with the “happy” emotion. Everyone I know has down times, unhappy days, troughs of long, hard work, and problems they have or currently are working through. It’s okay not to be okay. Give yourself permission to be right whereContinue Reading

NAME IT: The Handy Cheat-Sheet For How to Deal with Feelings.

Feelings, emotions, troubles and woes: no one is immune, despite the shiny glory of the internet and our addictions to various social-media outlets. I have a handy trick that I’ve used with a lot of success over the past couple of years each time I get overwhelmed, scared, afraid, worried, or wondering what to do aContinue Reading

What Do You Do When The Thing You Want Doesn’t Exist?

I saw this go by a few days ago and I had to share it: credit and thanks to Michael Ellsberg for posting it originally.  A few updates to the December Giveaway post: all of the slots for Saturday are filled up (they filled up within a couple of hours!) but there are a coupleContinue Reading

Reminders. (22 Thoughts from Julien Smith).

It’s November, the season of gratitude–one of my favorite seasons. In the spirit of gratefulness, thanks, and learning, I’ll be giving away prizes with almost every single post all throughout November. Some of the things I have to give away include a copy of Chris Brogan and Julien Smith’s new book, “The Impact Equation,” copiesContinue Reading

Building Something Bigger (And a Peek Behind The Curtain): My Monthly Review

It’s the end of the month (Happy Halloween!) and I’m sitting down to do my monthly review–which happens as close to the 30th as I can get each month, give or take a couple of days depending on my schedule and deadlines. I find that I like to check-in on the 30th to see how thingsContinue Reading

Look, The Trees.

“For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver.” — Martin Luther Sometimes while running, a single tree will stop and leave me breathless, unable to move. A tree. I love them so much, these windy, twistyContinue Reading

Feasts, Powder Kegs, New York, Filming, Indianapolis + Lots of Link Love!

Rooftop Yoga On The Standard, NYC. What another whirlwind of weeks! I touched down in San Francisco a couple days ago, just in time to see that the entire city had turned orange (Halloween and the Giants in the playoffs will turn this city somewhat crazy), and as soon as the wheels landed, it seemsContinue Reading